Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Is H‑E‑B Select Ingredients Low Fat Mini Twists Pretzels Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
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Description

Crunchy, bite-sized twists deliver a toasty, mildly salty flavor with a crisp, firm texture that holds up when dipped. Commonly used for casual snacking, lunchbox treats, party bowls, or as a topper for salads and soups. Reviewers note consistent crunch, kid-friendly size, good value, and occasional complaints about blandness reported.

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN [VITAMIN B3], REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, SALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF: CANOLA, CORN, SOYBEAN), SODIUM BICARBONATE, YEAST.

Explore other diets

Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Where to buy

H‑E‑B Select Ingredients Low Fat Mini Twists Pretzels is available at 1 retailer

H-E-B

About this product

Snack · Piece, Dried

Flavor
SavorySalty
Texture
CrunchyDry
Commonly used for
SnackingOn The GoSide Dish
Nightshade Free? H‑E‑B Select Ingredients Low Fat Mini Twists Pretzels | Spoonful