Is H‑E‑B Select Ingredients Low Fat Mini Twists Pretzels Dairy Free?
Description
Crunchy, bite-sized twists deliver a toasty, mildly salty flavor with a crisp, firm texture that holds up when dipped. Commonly used for casual snacking, lunchbox treats, party bowls, or as a topper for salads and soups. Reviewers note consistent crunch, kid-friendly size, good value, and occasional complaints about blandness reported.
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Description
Crunchy, bite-sized twists deliver a toasty, mildly salty flavor with a crisp, firm texture that holds up when dipped. Commonly used for casual snacking, lunchbox treats, party bowls, or as a topper for salads and soups. Reviewers note consistent crunch, kid-friendly size, good value, and occasional complaints about blandness reported.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN [VITAMIN B3], REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, SALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF: CANOLA, CORN, SOYBEAN), SODIUM BICARBONATE, YEAST.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.