Is H‑E‑B Select Ingredients Mango Cherry Pepper Quinoa Bowl GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime juice
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Quinoa Blend (Water, White Quinoa, Red Quinoa, Salt, Lactic Acid (Acidulant)), Mango Cherry Pepper Sauce (Mango, Water, Cherry Peppers, Red Onion, Sugar, Lime Juice, Salt, Citric Acid (Acidulant), Parsley, Sunflower Oil, Ascorbic Acid (Antioxidant))
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Where to buy
H‑E‑B Select Ingredients Mango Cherry Pepper Quinoa Bowl is available at 1 retailer
About this product
Grain · Pouch