No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is H‑E‑B Select Ingredients Reserve Tuscan Style Turkey Breast Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Ingredients

Turkey, Water, Contains Less Than 2% Of: Tomato Powder, Vinegar, Salt, Honey, Turbinado Sugar, Lemon Peel, Carrageenan (From Seaweed), Garlic Powder, Spices.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

H‑E‑B Select Ingredients Reserve Tuscan Style Turkey Breast is available at 1 retailer

H-E-B

About this product

Meat · Slice

Flavor
SavoryGarlickyHoneySweet
Texture
TenderSoft
Commonly used for
SandwichLunchMeal PrepOn The Go
Low FODMAP? H‑E‑B Select Ingredients Reserve Tuscan Style Turkey Breast | Spoonful