No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 6 ingredients that may not comply.

Is H‑E‑B Select Ingredients Sweet & Salty Peanut Granola Bars Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 6 ingredients that may not comply.
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Ingredients

ROASTED PEANUTS (PEANUTS, CANOLA OIL), CORN SYRUP, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], NONFAT DRY MILK SOLIDS, SOY LECITHIN, NATURAL FLAVOR), CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, DRIED MALT EXTRACT [CORN SYRUP SOLIDS, BARLEY MALT EXTRACT], SALT), WHOLE ROLLED OATS, PEANUT BUTTER, WHEAT FLAKES (WHEAT, SALT, MALT EXTRACT), CANOLA OIL, GLYCERIN, WHEAT FLAKES, FRUCTOSE, SUGAR, HONEY, SEA SALT, PARTIALLY DEFATTED PEANUT FLOUR, MOLASSES, SALT, SOY LECITHIN, ALMONDS, CASHEWS, SUNFLOWER OIL, ASCORBIC ACID (PRESERVATIVE), ROSEMARY EXTRACT, NATURAL FLAVORS (CONTAINS PEANUTS), ORGANIC CARAMEL COLOR.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

H‑E‑B Select Ingredients Sweet & Salty Peanut Granola Bars is available at 1 retailer

H-E-B

About this product

Snack · Bar

Flavor
NuttySweetSalty
Texture
ChewyCrunchy
Commonly used for
SnackingOn The Go
Alpha-Gal Friendly? H‑E‑B Select Ingredients Sweet & Salty Peanut Granola Bars | Spoonful