Is H‑E‑B Select Ingredients The Nutty Blonde Cookie GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- white chocolate chips
- milk
- nonfat dry milk
- whole milk powder
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, BUTTEROIL, SOY LECITHIN, VANILLA EXTRACT), SUGAR, PECANS, BROWN SUGAR, DRIED UNSWEETENED COCONUT, CASHEWS, LIQUID WHOLE EGGS, WHEY POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SODIUM BICARBONATE, SALT, MACADAMIA NUTS, ALMONDS, PEANUTS, NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
H‑E‑B Select Ingredients The Nutty Blonde Cookie is available at 1 retailer
About this product
Cookie · Piece