No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is H‑E‑B Simply Seasoned Lemon Pepper Boneless Thin Sliced Chicken Breasts Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Boneless, Skinless Chicken Breast With Rib Meat, Seasoning (Salt, Corn Syrup Solids, Black Pepper And Other Spices, Citric Acid, Granulated Onion, Sugar, Yellow 5), Lemon Seasoning (Modified Corn Starch, Lemon Extractive, Natural Flavors).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

H‑E‑B Simply Seasoned Lemon Pepper Boneless Thin Sliced Chicken Breasts is available at 1 retailer

H-E-B

About this product

Poultry · Slice

Flavor
CitrusPepperySavorySalty
Texture
SoftTender
Commonly used for
CookingGrillingMeal PrepSandwich
Low FODMAP? H‑E‑B Simply Seasoned Lemon Pepper Boneless Thin Sliced Chicken Breasts | Spoonful