Is H‑E‑B Sour Cream & Chive Potatoes Nightshade Free?
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Why it's not nightshade free
- dehydrated potato with
dehydrated potato with
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DEHYDRATED POTATO WITH PRESERVATIVE (SODIUM BISULFITE), CORN STARCH, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOUR CREAM (CULTURED CREAM, NONFAT MILK), SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED TAPIOCA STARCH, DEHYDRATED CHIVES, MONOGLYCERIDES, CITRIC ACID, DISODIUM PHOSPHATE, NATURAL FLAVOR, LACTIC ACID, BHT (PRESERVATIVE).
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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Where to buy
H‑E‑B Sour Cream & Chive Potatoes is available at 1 retailer
About this product
Vegetable · Dried