Is H‑E‑B Spreadable Balance Buttery Spread Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

2% of whey powder

2% of whey powder

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Canola Oil, Water, Palm Oil, Palm Kernel Oil, Plant Sterols, Contains Less than 2% of Whey Powder, Salt, Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate (Preservative), Artificial Flavor, Citric Acid, Calcium Disodium EDTA (to Preserve Freshness), Vitamin A, Palmitate, Beta-Carotene (Color), Vitamin D3.

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