Is H‑E‑B Sushiya Cooked Shrimp Spring Roll Vegetarian?

Ingredients

MEI FUN NOODLE (RICE, WATER), PEANUT SAUCE (WATER, SUGAR, PEANUT BUTTER, DISTILLED VINEGAR, SALT, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], ONION PUREE, CANOLA OIL, CITRUS FIBER, ROASTED PEANUT, ORGANIC CARAMEL COLOR, XANTHAN GUM, GINGER PUREE, NATURAL FLAVOR, ONION POWDER, SPICES), SHRIMP (FARM RAISED WHITE SHRIMP, SALT), IMITATION CRAB (FISH MEAT [THREADFIN BREAM, SUGAR, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, EGG WHITE], WATER, MODIFIED TAPIOCA STARCH, PASTEURIZED EGG WHITE LIQUID, SALT, SUGAR, SOY PROTEIN, SHORTENING [PALM OIL], SWEET FLAVORING [GLUCOSE SYRUP, WATER, LACTIC ACID, ACETIC ACID, YEAST EXTRACT, CARAMEL COLOR], CRAB FLAVOR [FISH EXTRACT {SARDINE}], PASTEURIZED WHOLE EGG, COLOR [CARMINE, PAPRIKA], PAPRIKA, DISODIUM 5'-RIBONUCLEOTIDES), LETTUCE, RICE WRAP (TAPIOCA, FILTERED WATER, RICE FLOUR, SALT), CILANTRO.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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