Is H‑E‑B Sushiya Cooked Summer Roll Nightshade Free?
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Why it's not nightshade free
- red chili
- paprika
- sweet chili sauce
red chili
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rice Wrap (Tapioca, Filtered Water, Rice Flour, Salt), Sweet Chili Sauce (Sugar, Water, Red Chili, Turnip, Carrot, Salt, Garlic, Modified Corn Starch, Xanthan Gum, Acetic Acid), Shrimp (Farm Raised White Shrimp, Salt), Cucumber, Carrot, Avocado, Lettuce, Imitation Crab (Fish Meat (Threadfin Bream, Sugar, Sodium Tripolyphosphate, Tetra Sodium Pyrophosphate, Egg White), Water, Modified Tapioca Starch, Pasteurized Egg White Liquid, Salt, Sugar, Soy Protein, Shortening (Palm Oil), Sweet Flavoring (Glucose Syrup, Water, Lactic Acid, Acetic Acid, Yeast Extract, Caramel Color), Crab Flavor (Fish Extract (Sardine)), Pasteurized Whole Egg, Color (Carmine, Paprika), Paprika, Disodium 5'-Ribonucleotides), Sushi Ginger (Ginger, Water, Salt, Sugar, Vinegar)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
H‑E‑B Sushiya Cooked Summer Roll is available at 1 retailer
About this product
Seafood · Roll