Is H‑E‑B Sushiya Spicy California Roll Value Pack Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soybean oil
  • soy
  • soy protein

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sushi Rice (White Rice, Water, Sushi Vinegar (Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Contains Less Than 2% Of: Fermented Rice Extract (Rice, Alcohol (Made With Corn), Salt, Citric Acid), Brown Sugar)), Avocado, Cucumber, Imitation Crab (Fish Meat (Threadfin Bream, Sugar, Sodium Tripolyphosphate, Tetra Sodium Pyrophosphate, Egg White), Water, Modified Tapioca Starch, Pasteurized Egg White Liquid, Salt, Sugar, Soy Protein, Shortening (Palm Oil), Sweet Flavoring (Glucose Syrup, Water, Lactic Acid, Acetic Acid, Yeast Extract, Caramel Color), Crab Flavor (Fish Extract (Sardine)), Pasteurized Whole Egg, Color (Carmine, Paprika), Paprika, Disodium 5'-Ribonucleotides), Mayonnaise (Soybean Oil, Water, Eggs, Egg Yolks, Vinegar, Contains Less Than 2% Of: Sugar, Salt, Lemon Juice Concentrate, Calcium Disodium Edta , Dried Garlic, Dried Onions, Spice, Natural Flavor), Wasabi (Horseradish, Mustard (Oriental Mustard Flour), Mustard Extract, Citric Acid, Ascorbic Acid, Artificial Coloring (Yellow 5, Blue 1), Water), Sushi Ginger (Ginger, Water, Salt, Sugar, Vinegar), Sriracha (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite , Xanthan Gum), Seaweed, Spicy Powder (Chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger)

Check H‑E‑B Sushiya Spicy California Roll Value Pack against your own diets in the app.

Where to buy

H‑E‑B Sushiya Spicy California Roll Value Pack is available at 1 retailer

H-E-B

About this product

Seafood · Roll

Flavor
SpicySavoryUmami
Texture
CreamySoftOily
Commonly used for
SnackingLunchOn The Go