Is H‑E‑B Tex Mex Cheese Blend, Shredded Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes [Microbial], Color Added [Annatto Or Beta Carotene]), Pasteurized Processed American Cheese (Cultured Milk, Water, Cream, Skim Milk, Sodium Phosphates, Salt, Lactic Acid, Sorbic Acid [Preservative], Vegetable Color, Enzymes [Microbial]), Anticaking Agents (Potato Starch, Powdered Cellulose), Natamycin (Mold Inhibitor).
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Often paired with Nightshade Free
Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
H‑E‑B Tex Mex Cheese Blend, Shredded is available at 1 retailer
About this product
Cheese · Granule