Is H‑E‑B That Red Sauce Medium GERD Friendly?
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Why it's not GERD friendly
- grade a cultured cream
- light sour cream
- milk
- garlic powder
- fresh garlic
- vinegar
- +4 more
grade a cultured cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
DICED TOMATO, WATER, JALAPEÑO PUREE, GUAJILLO CHILES, TOMATO PASTE, FRESH YELLOW ONIONS, LIGHT SOUR CREAM (GRADE A CULTURED CREAM, SKIM MILK, VITAMIN A PALMITATE), VINEGAR, CILANTRO, FRESH GARLIC, SALT, GARLIC POWDER, ONION POWDER, XANTHAN GUM, GUAR GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
H‑E‑B That Red Sauce Medium is available at 1 retailer
About this product
Sauce · Bottle