Is H‑E‑B Tiramisu Cakerie Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • enriched bleached wheat flour
  • wheat flour
  • natural flavor
  • modified food starch
  • natural & artificial flavors

enriched bleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

tiramisu cake(whipping cream(cream(MILK), MILK, cellulose gel, carrageenan, cellulose gum), sugar, water, enriched bleached wheat flour(wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), eggs, cream cheese(cream(MILK), MILK, skim milk, salt, guar gum, propylene glycol alginate, carrageenan, carob bean gum, cheese cultures), canola oil, confectioners sugar(sugar, corn starch), coffee, mascarpone cheese(cream(MILK), MILK, butter(MILK), skim milk, whey(MILK), whey protein concentrate(MILK), carob bean gum, citric acid, carrageenan), egg yolks(sugar), skim milk, baking powder(sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), natural flavor, modified corn starch, salt, dark chocolate coating(sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, vanilla powder), alginate blend(tetrasodium diphosphate, sodium alginate), xanthan gum) sweetened whipping cream(cream(MILK), corn syrup, sugar, skim milk, milk(MILK, vitamin D3), contains 2% or less of:, modified food starch(corn, tapioca), natural & artificial flavors, sodium citrate, xanthan gum, polysorbate 80) pirouette hazelnut wafer(sugar, wheat flour, palm oil, maltodextrin, dextrose, cocoa(alkali), contains 2% or less of:, hazelnuts, whey(MILK), rice flour, soy lecithin, caramel color, MILK, salt, mono & diglycerides, enzymes, ascorbyl palmitate(preservative), alpha tocopherol(preservative), reduced iron, zinc oxide, riboflavin(vitamin b2), thiamine mononitrate(vitamin B1), folic acid)

Check H‑E‑B Tiramisu Cakerie against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

H‑E‑B Tiramisu Cakerie is available at 1 retailer

H-E-B

About this product

Snack · Slice

Flavor
SweetRichVanilla
Texture
CreamySoft
Commonly used for
Snacking