Is H‑E‑B To Go Iced Tea With Lemon Drink Mix Dairy Free?

Ingredients

Citric Acid, Instant Tea, Corn Syrup Solids (Adds A Trivial Amount Of Sugar), Maltodextrin (Adds A Trivial Amount Of Sugar), Aspartame (Phenylketonurics: Contains Phenylalanine), Contains Less Than 2% Of: Acesulfame Potassium, Tricalcium Phosphate, Modified Cornstarch, Yellow 6, Natural Flavor, Red 40, Artificial Color (Titanium Dioxide), Yellow 5, Blue 1

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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