Is H‑E‑B Turkey Pepperoni Slices Low FODMAP?
Description
Thin, round slices deliver a mildly smoky, lightly spiced flavor with a tender yet slightly chewy texture and modest oiliness. Commonly layered on pizza, tucked into sandwiches, added to snack platters, or packed in lunchboxes. Reviews praise consistent slicing, versatile everyday use, approachable seasoning, and suitability for quick, family-friendly meals.
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Description
Thin, round slices deliver a mildly smoky, lightly spiced flavor with a tender yet slightly chewy texture and modest oiliness. Commonly layered on pizza, tucked into sandwiches, added to snack platters, or packed in lunchboxes. Reviews praise consistent slicing, versatile everyday use, approachable seasoning, and suitability for quick, family-friendly meals.
Ingredients
Turkey, Salt, Contains 2% Or Less Of: Natural Flavors, Water, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Granulated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid (Added To Help Protect Flavor). Product Name: H-E-B Turkey Pepperoni Slices Bha, Bht, And Citric Acid (Added To Help Protect Flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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