Is H‑E‑B Vanilla Creme Cake Dairy Free?
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Ingredients
Sugar, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Soybean Oil, Water, Modified Corn Starch, Contains 2% Or Less Of The Following: Whey, Leavening (Sodium Aluminum Phosphate, Baking Soda), Wheat Gluten, Salt, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Tricalcium Phosphate, Corn Starch, Citric Acid, Ascorbic Acid (Dough Conditioner), Soy Flour, Maltodextrin, Natural And Artificial Flavors, Corn Syrup Solids, Sorbic Acid, Potassium Sorbate, Agar-agar, Guar Gum, Cellulose, Carboxymethyl Ether, Palm Oil, Calcium Carbonate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.