Is H‑E‑B Whole Grain Macaroni & Cheese Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- cultured milk
- reduced-lactose whey
- nonfat milk
- blue cheese
- butter
- cream
- contains 2% or less of each of the following: salt, modified corn starch, butter
- milk
- riboflavin
- +2 more
cultured milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Enriched Macaroni (Whole Wheat Flour, Wheat Flour [Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Whey, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Contains 2% or Less of Each of the Following: Salt, Modified Corn Starch, Butter (Cream, Salt), Yeast Extract, Beta Carotene (Color), Turmeric (Color), Citric Acid, Disodium Phosphate, Nonfat Milk, Lactic Acid, Blue Cheese (Cultured Milk, Salt, Enzymes), Reduced-Lactose Whey, Rosemary Extract.
Check H‑E‑B Whole Grain Macaroni & Cheese against your own diets in the app.
Take it with you
Scan to open H‑E‑B Whole Grain Macaroni & Cheese in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
Explore other diets
Often paired with Alpha-Gal Friendly
Similar Products
Canyon Bakehouse Gluten Free Ancient Grain Bread
Canyon Bakehouse Gluten Free Hawaiian Sweet Whole Grain Bread
CANYON BAKEHOUSE San Juan Gluten-Free Bread Grain, 18 Ounce (Pack of 6)
Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box
HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT
Where to buy
H‑E‑B Whole Grain Macaroni & Cheese is available at 1 retailer
About this product
Pasta · Pouch


