Is H‑E‑B Yellow Corn Tortillas Vegan?
Description
These tortillas offer a mild, slightly sweet flavor with a toasted, earthy note, and a tender yet pliable texture that holds fillings without falling apart. Commonly used for tacos, enchiladas, quesadillas and wraps, reviewers praise authentic taste and flexibility while noting occasional dryness or cracking when stored improperly over time.
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Description
These tortillas offer a mild, slightly sweet flavor with a toasted, earthy note, and a tender yet pliable texture that holds fillings without falling apart. Commonly used for tacos, enchiladas, quesadillas and wraps, reviewers praise authentic taste and flexibility while noting occasional dryness or cracking when stored improperly over time.
Ingredients
Ground Corn Flour, Water, Propionic Acid (to Preserve Freshness), Cellulose Gum, Rice Flour, Guar Gum, Benzoic Acid (preservative), Phosphoric Acid, Natural Flavor, Enzymes (to Preserve Freshness).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.