Is Hebrew National Beef Franks in a Puff Pastry Blanket, 18.4 oz, 32 Count Pack (Frozen) Low FODMAP?
Description
Savory franks wrapped in a flaky, golden pastry deliver a crisp exterior and juicy interior; commonly heated from frozen in ovens or air fryers for appetizers, snacks, or game-day trays. Reviewers note reliable portioning, family-friendly appeal, easy preparation, and occasional uneven browning when reheated or microwaved in certain cooking methods.
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Why it's not low FODMAP
- garlic powder
- bleached wheat flour
- enriched flour
- flavorings
- partially hydrogenated soybean
- +2 more
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Description
Savory franks wrapped in a flaky, golden pastry deliver a crisp exterior and juicy interior; commonly heated from frozen in ovens or air fryers for appetizers, snacks, or game-day trays. Reviewers note reliable portioning, family-friendly appeal, easy preparation, and occasional uneven browning when reheated or microwaved in certain cooking methods.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Beef Franks (Beef, Water, Contains 2% Or Less Of: Salt, Sodium Lactate, Spice, Hydrolized Soy Protein, Paprika, Sodium Diacetate, Garlic Powder, Sodium Erythorbate, Sodium Nitrite, Flavorings), Pastry Enriched Flour Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Water, Partially Hydrogenated Soybean, Cottonseed Oil, Contains Mono- And Diglycerides, Artificial Flavor, Colored With Annatto And Tumeric, Salt, Leavening (Monocalcium Phosphate), Beef Franks (Beef, Contains 2% Or Less Of: Salt, Sodium Lactate, Spice, Hydrolized Soy Protein, Paprika, Sodium Diacetate, Garlic Powder, Sodium Erythorbate, Sodium Nitrite, Flavorings), Pastry (Enriched Flour (Bleached Wheat Flour, Leavening (Monocalcium Phosphate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Hebrew National Beef Franks in a Puff Pastry Blanket, 18.4 oz, 32 Count Pack (Frozen) is available at 13 retailers
About this product
Meat · Frozen, Piece