No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Hebrew National Beef Franks in a Puff Pastry Blanket, 18.4 oz, 32 Count Pack (Frozen) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Savory franks wrapped in a flaky, golden pastry deliver a crisp exterior and juicy interior; commonly heated from frozen in ovens or air fryers for appetizers, snacks, or game-day trays. Reviewers note reliable portioning, family-friendly appeal, easy preparation, and occasional uneven browning when reheated or microwaved in certain cooking methods.

Ingredients

Beef Franks (Beef, Water, Contains 2% Or Less Of: Salt, Sodium Lactate, Spice, Hydrolized Soy Protein, Paprika, Sodium Diacetate, Garlic Powder, Sodium Erythorbate, Sodium Nitrite, Flavorings), Pastry Enriched Flour Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Water, Partially Hydrogenated Soybean, Cottonseed Oil, Contains Mono- And Diglycerides, Artificial Flavor, Colored With Annatto And Tumeric, Salt, Leavening (Monocalcium Phosphate), Beef Franks (Beef, Contains 2% Or Less Of: Salt, Sodium Lactate, Spice, Hydrolized Soy Protein, Paprika, Sodium Diacetate, Garlic Powder, Sodium Erythorbate, Sodium Nitrite, Flavorings), Pastry (Enriched Flour (Bleached Wheat Flour, Leavening (Monocalcium Phosphate)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Hebrew National Beef Franks in a Puff Pastry Blanket, 18.4 oz, 32 Count Pack (Frozen) | Spoonful