Is H‑E‑Buddy Honey Grahams Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

graham flour
wheat flour
enriched bleached flour

graham flour

Dietitian note

Graham is a coarse-ground flour of whole wheat named after American dietary reformer, Sylvester Graham.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Honey, Graham Flour, Fractionated Palm Oil, Water, Soybean Oil, Corn Syrup, Calcium Carbonate, Maltodextrin, Whey, Salt, Baking Soda (Sodium Bicarbonate), Baking Powder (Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Soy Lecithin, Natural And Artificial Flavors

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