Is HECK Posh Piri Piri Chicken Nuggets Dairy Free?
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Ingredients
British Chicken (79%), Piri Piri Breadcrumb Coater (Gluten Free Crumb (Rice Flour, Dextrose, Vegetable Fibre, Glyceryl Monostearate, Caramelised Sugar Syrup, Paprika Extract, Turmeric Extract), Dried Tomato, Spices, Dried Garlic, Salt, Natural Flavouring)), Water, Pea Flour, Seasoning (Salt, Rice Flour, Sugar, Dried Onion, Preservative (Sodium Sulphite), Sugar, Dried Garlic, Antioxidant (Ascorbic Acid), Natural Flavourings, Colour (Paprika Extract)), Citrus Fibre Allergens refer to ingredients in bold.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.