Is Heck Sweet Chilli Chicken 10 Chipolatas Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

hen miris chilli
red pepper

hen miris chilli

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

British Chicken (75%), Water, Red Pepper (4%), Grilled White Onion (4%), Pea Flour, Seasoning (Salt, Rice Flour, Sugar, Dried Leek, Preservative (Sodium SULPHITE), Spice, Antioxidant (Ascorbic Acid), Acidity Regulator (Citric Acid), Natural Flavourings, Yeast Extract, Flavouring), Brown Sugar, Coconut Oil, Hen Miris Chilli (1%), Garlic, Mango Pulp Powder, Citrus Fibre.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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