Is HEIDI HO, SPICY! CHIA CHEESE Nightshade Free?
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Why it's not nightshade free
- organic paprika
- chili flakes
- cayenne
- organic pepper blend
- red bell peppers
- red potatoes
organic paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC VEGGIE PUREE (WATER, RED POTATOES, RED BELL PEPPERS, CARROTS, ONIONS, GARLIC), ORGANIC CASHEWS, ORGANIC SUNFLOWER OIL AND/OR ORGANIC SAFFLOWER OIL, SEA SALT, ORGANIC LEMON, ORGANIC CHIA SEEDS, ORGANIC PEPPER BLEND (CHIPOTLE, BIRDS EYE, CAYENNE, CHILI FLAKES), CITRIC ACID, ORGANIC PAPRIKA, ORGANIC MUSTARD SEED, ORGANIC BLACK PEPPER, ORGANIC OREGANO.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Cheese · Spreadable