No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Heineken 0.0% Alcohol Free Lager Beer Can 6x330ml Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

A clear, pale lager offering a crisp, slightly malty flavor with mild hops and a clean finish; mouthfeel is light, smooth and effervescent. Consumers often drink it chilled at social gatherings, meals, or as an alcohol-free alternative, praising its resemblance to regular lager while noting occasional perceived thinness and convenience.

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Ingredients

Water, Malted Barley , Hop Extract, Natural Flavourings

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Heineken 0.0% Alcohol Free Lager Beer Can 6x330ml is available at 4 retailers

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About this product

Beverage · Can

Flavor
Bitter
Texture
Carbonated
Commonly used for
Drinking
Low FODMAP? Heineken 0.0% Alcohol Free Lager Beer Can 6x330ml | Spoonful