Is Heinen's White Chicken Chili With Beans Soup Gluten Free?

Ingredients

Great Northern Beans (beans, Water, Salt, Calcium Chloride), Chile Peppers (green Chiles, Water, Salt, Citric Acid, Calcium Chloride), Cooked White Meat Chicken (white Meat Chicken, Water, Potassium Lactate, Sodium Tripolyphosphate, Salt), Water, Carrots, Onions, Red Bell Peppers, Vegetable Base (cooked Vegetables [carrot, Onion, Celery], Salt, Sugar, Corn Oil, Potato Flour, Natural Flavor, Maltodextrin, Carrot Powder), Contains Less Than 2% Of Canola Oil, Jalapeno Peppers, Chili Powder (chili Pepper, Spices, Salt, Dehydrated Garlic), Spices, Nisin Preparation (nisin [preservative], Salt, Rosemary Extract). Contains a Bioengineered Food Ingredient.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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