Is Heinz 4+ Months First Steps Creamy Banana Porridge 240g Gluten Free?
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Why it's a maybe for gluten free
- flours
- flavouring
flours
Dietitian noteWhen "flour" is on an ingredient label and the source is not specified, it may contain wheat.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Flours (37%, Rice, Maize, Millet), Demineralised Whey Powder (20%, from Milk), Skimmed Milk Powder (17%), Maltodextrin, Whole Milk Powder (5%), Dried Banana prepared from 33g of Banana, Milk Protein, Sustainable Palm Oil, Flavouring, Calcium Carbonate, Vitamin C, Niacin, Zinc Sulphate, Vitamin E, Iron, Vitamin B6, Thiamin, Vitamin A, Riboflavin, Folic Acid, Vitamin D, Vitamin B12
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Heinz 4+ Months First Steps Creamy Banana Porridge 240g is available at 4 retailers
About this product
Cereal · Powder