Is Heinz 4+ Months First Steps Creamy Banana Porridge 240g Vegetarian?
Why it's a maybe for vegetarian
- vitamin b12
- vitamin d
- vitamin a
- riboflavin
- +1 more
vitamin b12
Dietitian noteVitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Flours (37%, Rice, Maize, Millet), Demineralised Whey Powder (20%, from Milk), Skimmed Milk Powder (17%), Maltodextrin, Whole Milk Powder (5%), Dried Banana prepared from 33g of Banana, Milk Protein, Sustainable Palm Oil, Flavouring, Calcium Carbonate, Vitamin C, Niacin, Zinc Sulphate, Vitamin E, Iron, Vitamin B6, Thiamin, Vitamin A, Riboflavin, Folic Acid, Vitamin D, Vitamin B12
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Heinz 4+ Months First Steps Creamy Banana Porridge 240g is available at 4 retailers
About this product
Cereal · Powder


