Is Heinz 57 Sauce with Honey Vegan?

Ingredients

Tomato Puree (Water, Tomato Paste), Distilled White Vinegar, High Fructose Corn Syrup, Honey, Dark Brown Sugar, Contains Less than 2% of the Following: Modified Food Starch, Molasses, Salt, Raisin Juice Concentrate, Malt Vinegar (Contains Barley), Apple Puree, Soybean Oil, Spices, Mustard Flour, Turmeric, Garlic Powder, Onion Powder, Sodium Benzoate and Potassium Sorbate (Preservatives), Natural and Artificial Flavors, Invert Sugar, Sugar.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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