Is Heinz Baked Beans Jalfrezi Beanz 390G Dairy Free?

Ingredients

Beans 51%, Tomatoes 42%, Sugar, Modified Cornstarch, Spirit Vinegar, Jalfrezi Seasoning (1%, Ground Coriander Seed, Ground Cumin, Wheat Flour (Contains Calcium Carbonate, Niacin, Iron, Thiamin), Salt, Ground Turmeric, Ground Cardamom, Ground Cinnamon, Crushed Chilli, Paprika Powder, Ground Clove, Tomato Powder, Rubbed Fenugreek Leaf, Chilli Powder, Garlic Powder, Ground Nutmeg, Rapeseed Oil), Salt, Rapeseed Oil, Garlic Puree, Onion Powder, Chilli Powder, Ground Cumin, Dried Coriander Leaf

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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