Is Heinz Beanz Baked Beans In Ham Sauce Ham Sauce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- ham
- ham sauce
- tomatoes
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Ham sauce (54%) [water, tomatoes (13%), sugar, maize thickener (1422), salt, maize oil (protected with antioxidants (306, 330)), ham (0.3%) (contains soy, preservative (250)), yeast extract, food acids (acetic acid, citric acid), colours (caramel III, paprika extract), emulsifier (soy lecithin), flavours], navy beans (46%).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Heinz Beanz Baked Beans In Ham Sauce Ham Sauce is available at 2 retailers
About this product
Sauce · Can