Is Kraft Heinz Worcestershire Sauce GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Kraft Heinz Worcestershire Sauce, known for its quality, is a popular choice for enhancing the flavor of various dishes. Made with molasses, tamarind extract, white vinegar, chili pepper extract, and sugar, it delivers a distinctive taste. With just 5 calories per serving, it is a low-calorie option. Ideal for marinades, this sauce adds depth and complexity to your culinary creations. Unfortunately, no information is available regarding what people say about the product.

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Why it's a maybe for GERD friendly

garlic extract
distilled white vinegar

garlic extract

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Distilled White Vinegar, Water, Molasses, Salt, High Fructose Corn Syrup, Soy Sauce (water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Coloring), Caramel Color, Natural Flavorings, Corn Syrup, Anchovies, Polysorbate 80, Soy Flour, Garlic Extract. Contains: Anchovy, Soy.

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