Is Heinz Beanz Canned Baked Beans In Ham Sauce 300g Low FODMAP?
Description
This 300g canned item delivers soft, tender legumes in a thick, glossy, slightly sweet and smoky sauce, offering a creamy mouthfeel with a gentle bite. Commonly eaten on toast, as a breakfast side, stirred into casseroles or served with potatoes; reviewers cite convenience, consistent flavor and family-friendly appeal and value.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- navy beans
- maize thickener
- b>soy</b
- tomatoes
navy beans
Dietitian noteNavy beans (also called haricot, white, or pea beans) and other legumes are typically high FODMAP at a normal serving size. However, some varieties of drained, canned, and/or sprouted beans have a low FODMAP serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
This 300g canned item delivers soft, tender legumes in a thick, glossy, slightly sweet and smoky sauce, offering a creamy mouthfeel with a gentle bite. Commonly eaten on toast, as a breakfast side, stirred into casseroles or served with potatoes; reviewers cite convenience, consistent flavor and family-friendly appeal and value.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ham Sauce (51%) Water, Tomatoes (11%), Sugar, Maize Thickener (1422), Salt, Vegetable Oil, Ham (0.2%) (<b>Soy</b>), Food Acids (260, 330), Colours (150c, 160c), Flavours, Emulsifier (322) (<b>Soy</b>), Navy Beans (49%). <b>Contains: Soy.</b>
Check Heinz Beanz Canned Baked Beans In Ham Sauce 300g against your own diets in the app.
Take it with you
Scan to open Heinz Beanz Canned Baked Beans In Ham Sauce 300g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Heinz Beanz Canned Baked Beans In Ham Sauce 300g is available at 2 retailers
About this product
Sauce · Can