Is Heinz Beanz Canned Baked Beans In Ham Sauce 300g Vegan?

Description
This 300g canned item delivers soft, tender legumes in a thick, glossy, slightly sweet and smoky sauce, offering a creamy mouthfeel with a gentle bite. Commonly eaten on toast, as a breakfast side, stirred into casseroles or served with potatoes; reviewers cite convenience, consistent flavor and family-friendly appeal and value.

Description
This 300g canned item delivers soft, tender legumes in a thick, glossy, slightly sweet and smoky sauce, offering a creamy mouthfeel with a gentle bite. Commonly eaten on toast, as a breakfast side, stirred into casseroles or served with potatoes; reviewers cite convenience, consistent flavor and family-friendly appeal and value.
Ingredients
Navy Beans (51%), Ham Sauce (49%) [Water, Tomatoes (10%), Sugar, Maize Thickener (1422), Salt, Corn Oil, Ham (0.2%) (Contains Soy, Preservative (250)), Yeast Extract, Food Acids (Acetic Acid, Citric Acid), Colours (Caramel III, Paprika Extract), Flavours, Emulsifier (Soy Lecithin)]. <br><br>CONTAINS Soy.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


