Is Heinz Big N Chunky Canned Soup Ravioli With Beef & Tomato 535g Vegetarian?

Ingredients

Vegetables (53%) [Tomatoes (46%), Onion, Celery, Red Capsicum], Ravioli (27%) [<b>Wheat</b> Semolina, Water, Ricotta Cheese (<b>Milk</b>), <b>Wheat</b> Flour, Breadcrumbs (<b>Rye</b>, <b>Barley</b>, <b>Oats</b>, <b>Soy</b>), Carrots, <b>Egg</b>, Cheese Powder (<b>Milk</b>), Parmesan Cheese (<b>Milk</b>), Canola Oil, Onion Flakes, Salt, Spice, Garlic], Water, Beef (7%), Sugar, Maize Thickener (1422), Potato Starch, Salt, Canola Oil, Parmesan Cheese (<b>Milk</b>), Flavours, Herb, Natural Colour (160c).<br><br><b>Contains: Wheat, Gluten, Milk, Soy, Egg.<br>May Contain: Tree Nut.</b>

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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