Is Heinz Big n Chunky Peppered Steak Soup Tinned Ready Meals 535g Vegan?


Ingredients
Vegetables (44%) [Peas, Potatoes, Onion, Tomatoes, Carrots, Green Beans, Garlic], Water, Marinated Beef (9%) [Beef, Marinade (Contains Mineral Salts (450, 451))], <b>Milk</b>, Potato Starch, Maize Thickener (1422), Yeast Extracts (<b>Barley</b>), Cream (<b>Milk</b>), Hydrolysed <b>Soy</b> Protein, Salt, Natural Flavours, Pepper, Colours (150c, 160c).<br><br><b>Contains: Milk, Gluten, Soy.<br>May Contain: Wheat.</b>
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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