Is Heinz Classic Chicken & Sweetcorn Soups 400G Vegan?


Ingredients
Water, Sweetcorn (12%), Modified Cornflour, Chicken (3%), Cream (Milk), Rapeseed Oil, Dried Skimmed Milk, Wheat Flour (contains Calcium, Iron, Niacin, Thiamin), Flavourings (contain Milk), Milk Proteins, Yeast Extracts, Stabiliser - Polyphosphates and Sodium Phosphates, Garlic Salt, Spice Extract, Black Pepper, Salt, Colour - Beta-Carotene
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


