This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Heinz Classic Cream of Tomato Cup Soup with a Hint of Basil Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Smooth, creamy single-serve soup with a subtle herbal note offers a warm, mildly savory flavor and velvety texture; enjoyed as a quick snack or light lunch. Reviewers praise convenience and comforting taste, pairing it with crackers or grilled cheese, while some mention variability in seasoning and occasional thinness in consistency.

Ingredients

Tomatoes (36%), Sugar, Modified Potato Starch, Potato Starch, Sunflower Oil, Salt, Flavourings (contains Milk ), Glucose Syrup, Whey Powder (contains Milk ), Red Beetroot Powder, Palm Oil, Basil (0.4%), Colours - Carotenes and Riboflavin, Modified Cornflour, Emulsifier - Mono- and Diacetyl Tartaric Acids Esters of Mono- and Diglycerides of Fatty Acids, Stabiliser - Potassium Phosphates

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.