Is Heinz Condiment Pack Gluten Free?

Ingredients

Tomato Paste (Made From Fresh Ripe Tomatoes), Liquid Sugar, White Vinegar, Salt, Onion Powder, Spices, Relish Stock (Cucumber, Cabbage, Water, Salt, Calcium Chloride), Glucose-fructose, Xanthan Gum, Guar Gum, Sodium Benzoate, Potassium Sorbate, Alum, Dehydrated Red Peppers, Extractives Of Turmeric, Colour (Yellow 5, Blue 1), Natural Flavouring, Polysorbate 80, White Vinegar, Water, Ground Mustard, Spices, Turmeric, Natural Flavour

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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