Is Heinz Condiment Pack Vegan?

Ingredients

Tomato Paste (Made From Fresh Ripe Tomatoes), Liquid Sugar, White Vinegar, Salt, Onion Powder, Spices, Relish Stock (Cucumber, Cabbage, Water, Salt, Calcium Chloride), Glucose-fructose, Xanthan Gum, Guar Gum, Sodium Benzoate, Potassium Sorbate, Alum, Dehydrated Red Peppers, Extractives Of Turmeric, Colour (Yellow 5, Blue 1), Natural Flavouring, Polysorbate 80, White Vinegar, Water, Ground Mustard, Spices, Turmeric, Natural Flavour

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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