Is Heinz Cream Of Mushroom Cup Soup 4 Pack 70G Dairy Free?
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Ingredients
Potato Starch, Fully Hydrogenated Coconut Oil, Yeast Extract, Glucose Syrup, Dextrose, Corn Starch, Salt, Mushroom Extract, Mushrooms (2%), Sugar, Sunflower Oil, Palm Oil, Flavourings (contains Barley ), Lactose ( Milk ), Milk Proteins, Colour - Plain Caramel, Herb, Garlic, Stabiliser - Potassium Phosphate and Polyphosphates, Emulsifier - Mono- and Diglycerides of Fatty Acids, Black Pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.