Is Heinz Cream of Tomato with a Hint of Basil Dry Cup Soup 88g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

potato starch
tomatoes
modified starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomatoes, Water, Sugar, Milk Proteins, Modified Starch, Potato Starch, Sunflower Oil, Salt, Basil, Flavourings (Contain Milk), Palm Oil, Glucose Syrup, Colours- Beetroot Red, Beta-carotene And Riboflavin, Acid- Citric Acid, Emulsifier- Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Stabiliser - Dipotassium Phosphate

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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