Is Heinz Del Monte Level 2, Nature's Goodness Squash Vegan?


Ingredients
water, soybean oil, distilled white vinegar, horseradish, modified food starch, sugar, contains less than 2% of the following: maltodextrin, lemon juice concentrate, salt, natural flavor, eggs, mustard flour, onion powder, spices, lactic acid, onion juice, phosphoric acid, xanthan gum, garlic powder, beta carotene (color), potassium sorbate and calcium disodium edta (to preserve freshness), contains: egg
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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