Is Heinz Garlic Sauce Creamy & Herby Low FODMAP?
Description
Smooth, creamy condiment with a savory, aromatic profile; texture is thick enough for dipping yet spreadable for sandwiches. Commonly used as a dip for fries, a spread on burgers or wraps, and a finishing drizzle for grilled meats and roasted vegetables. Reviewers cite consistent flavor, convenience, packaging, and broad versatility.
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Description
Smooth, creamy condiment with a savory, aromatic profile; texture is thick enough for dipping yet spreadable for sandwiches. Commonly used as a dip for fries, a spread on burgers or wraps, and a finishing drizzle for grilled meats and roasted vegetables. Reviewers cite consistent flavor, convenience, packaging, and broad versatility.
Ingredients
Water, Sunflower Oil (35%), Spirit Vinegar, Sugar, Garlic (5%), Whey Powder (milk), Modified Starch, Salt, Spices (contain Mustard), Chives, Acid (citric Acid), Thickener (xanthan Gum, Guar Gum), Natural Flavouring. Contains: Milk, Mustar.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.