Is Heinz Turkish Style Garlic Sauce 420G GERD Friendly?
Description
Smooth, creamy condiment with a savory, aromatic profile; texture is thick enough for dipping yet spreadable for sandwiches. Commonly used as a dip for fries, a spread on burgers or wraps, and a finishing drizzle for grilled meats and roasted vegetables. Reviewers cite consistent flavor, convenience, packaging, and broad versatility.
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Why it's not GERD friendly
- citric acid
- garlic
- milk
- spirit vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, creamy condiment with a savory, aromatic profile; texture is thick enough for dipping yet spreadable for sandwiches. Commonly used as a dip for fries, a spread on burgers or wraps, and a finishing drizzle for grilled meats and roasted vegetables. Reviewers cite consistent flavor, convenience, packaging, and broad versatility.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Rapeseed Oil (35%), Spirit Vinegar, Sugar, Garlic (5%), Whey Powder ( Milk ), Modified Starch, Salt, Spices (contain Mustard ), Chives, Acid (Citric Acid), Thickener (Xanthan Gum, Guar Gum), Natural Flavouring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Heinz Turkish Style Garlic Sauce 420G is available at 1 retailer
About this product
Sauce · Bottle