Is Heinz Grow Your Own Tomato Ketchup GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Familiar tangy-sweet tomato flavor with a smooth, thick texture designed for easy spreading and dipping. Commonly used as a condiment on fries, burgers, sandwiches and in recipes. Customer reviews frequently mention consistent taste, convenient squeezable packaging and dependable thickness, while some reviewers note occasional variation in sweetness or viscosity periodically.

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Why it's a maybe for GERD friendly

148g per 100g tomato ketchup
spirit vinegar
tomatoes

148g per 100g tomato ketchup

Dietitian note

Tomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.

Note by Team Spoonful, Clinical nutrition experts

spirit vinegar

tomatoes

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

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Ingredients

Tomatoes (148g per 100g Tomato Ketchup), Spirit Vinegar, Sugar, Salt, Spice and Herb Extracts (contain Celery), Spice No artificial colours No artificial flavours No artificial preservatives No thickeners.

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