Is Heinz Grow Your Own Tomato Ketchup Low FODMAP?
Description
Familiar tangy-sweet tomato flavor with a smooth, thick texture designed for easy spreading and dipping. Commonly used as a condiment on fries, burgers, sandwiches and in recipes. Customer reviews frequently mention consistent taste, convenient squeezable packaging and dependable thickness, while some reviewers note occasional variation in sweetness or viscosity periodically.
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Description
Familiar tangy-sweet tomato flavor with a smooth, thick texture designed for easy spreading and dipping. Commonly used as a condiment on fries, burgers, sandwiches and in recipes. Customer reviews frequently mention consistent taste, convenient squeezable packaging and dependable thickness, while some reviewers note occasional variation in sweetness or viscosity periodically.
Ingredients
Tomatoes (148g per 100g Tomato Ketchup), Spirit Vinegar, Sugar, Salt, Spice and Herb Extracts (contain Celery), Spice No artificial colours No artificial flavours No artificial preservatives No thickeners.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.