Is Heinz Home-Style Roasted Turkey Gravy, 12 oz Jar Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • nonfat dry milk
  • onion powder
  • natural flavor
  • bleached wheat flour
  • turkey broth

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+1 more in the app

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Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Heinz HomeStyle Roasted Turkey Gravy is a smooth and flavorful turkey gravy made with real ingredients and turkey broth. It is free of preservatives and specifically designed for meat and potatoes meals, turkey dishes, and Thanksgiving dinner. With its 12 oz jar, this product provides a convenient option for those seeking a tasty addition to their meals. Unfortunately, there is no information provided about what people say about the product.

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Ingredients

Turkey Broth, Modified Corn Starch, Chicken Fat, Contains 2% Or Less Of Bleached Wheat Flour, Salt, Onion Powder, Cooked White Turkey Meat, Yeast Extract, Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate, Spices, Nonfat Dry Milk, Turkey Meat Powder, Natural Flavor, Corn Maltodextrin, Caramel Color, Torula Yeast, Turkey Fat, Pectin, Canola Oil, Soy Lecithin, Corn Oil, Citric Acid, Lipolyzed Butter Oil, Extractive Of Paprika, Black Pepper, Mono And Diglycerides, Soybean Oil, Contains Wheat, Milk, Soy

Check Heinz Home-Style Roasted Turkey Gravy, 12 oz Jar against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Heinz Home-Style Roasted Turkey Gravy, 12 oz Jar is available at 26 retailers

AlbertsonsAmazonCentral MarketFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalgreensWegmansYummy

About this product

Sauce · Liquid

Flavor
SavoryUmamiRichSalty
Texture
Creamy
Commonly used for
DippingSide DishMeal PrepTopping