Is HEINZ, HOME STYLE SLOPPY JOE SAUCE, BARBEQUE, BARBEQUE Low FODMAP?
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Ingredients
TOMATO PUREE (TOMATO PASTE, WATER), CORN SYRUP BLEND (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP), DISTILLED WHITE VINEGAR, GREEN BELL PEPPERS, SALT, DEHYDRATED ONIONS, GUAR GUM, CARAMEL COLOR, XANTHAN GUM, NATURAL SMOKE FLAVOR, SPICES, GARLIC POWDER, NATURAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.